Adult Classes

Women’s Self Defense Seminar FREE! Instructor: Amy Harris Brazilian Jiu-Jitsu and Judo Black Belt This empowering course is designed specifically for women who want to learn effective self-defense skills using Brazilian Jiu-Jitsu (BJJ) techniques. No prior experience is necessary. Participants will be introduced to practical, real-world strategies for defending against common threats, focusing on leverage, technique, and body mechanics rather than strength…